主料:
鸡腿肉丁,300克黑木耳,
5克,
茭白,
2株调料
料酒适量,
酱油适量,
蚝油适量黑木耳茭白炒鸡腿肉丁的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261436384333404188.JPG)
1.食材:鸡腿肉丁、黑木耳(已提前泡发清洗)、茭白。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261530550339404188.JPG)
2.在鸡腿肉丁里加适量的料酒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261554409700404188.JPG)
3.加适量的酱油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261574173410404188.JPG)
4.加适量的盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261599314463404188.JPG)
5.调味抓匀腌制20分钟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/2021091016312615151934404188.JPG)
6.将茭白剥壳清洗清洗。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261678429821404188.JPG)
7.放在案板上切成片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261702740104404188.JPG)
8.随后,将切好的茭白和黑木耳下入清水锅中焯开,捞出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261769398291404188.JPG)
9.起锅倒油烧热,下入腌制好的鸡腿肉丁翻炒翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261798410215404188.JPG)
10.接着,合入焯好的茭白和黑木耳翻炒翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261844763753404188.JPG)
11.然后,加适量的盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/20210910163126186676951404188.JPG)
12.加适量的蚝油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/09/10/202109101631261888517650404188.JPG)
13.调味炒匀即成。
TAGS:
热菜 家常菜 黑木耳
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